Friday 7 September 2012

BE YOUR OWN LIGHT

Restlessness shows that time to change has finally come,so change according to you  taste and access. You create things and relationships as per your own perceptions. A healthy way  to lead a life is to make choices  is to not be hasty. When you are in freedom yourself expands and one day you become whole universe.

We often pray to fill the emptiness which brings  security and gives a sense of spiritual well being. Prayers are selective words we choose to express our helplessness and wishes to be fulfilled. Prayers sharpen the intellect and enrich our understanding,heart need to be open and follow the language of heart,which is silence. In fact silence has immense power which can send vibration to far far away-thousands kilometres do not matters.Thoughts carry  same powers as spoken words have.Prayer can be done in any language and more emphasis is on theme rather than grammar. God understand every language. Only theme of prayer should be clear for avoiding chances of error.

Here words are keys and to unlock a lock a specific key is needed.Prayer is Ibbadat that is worship and prayer,dua is  crux of worship and Namaz is offering time to god as we are always busy in worldly affairs. Roza is fasting,control body and senses, all religions have similarity,that is faith,worship and prayers.

Be your own light. Whenever we need some genuine craving for god,god sent a messenger at right time to guide.Our own clarity of mind , our own wisdom and who gives us confidence and perfection is our guide.Merely correct way of breathing can flush out 80 to 90 % of toxin out of body. and this practice is known as PRANA YAM - inhaling and exhaling breath with different techniques. Mind and breath is inter-linked.With proper breath control we can control our mind too!

Breath-control let go of every thing and  get much needed rest from all sort of troubling thoughts. Its availing innerself without any effort. You become aware of the reality and no more react to situations blindly and you experience the truth.  You become light and feel joy within, a state to happiness, and happiness lies in understanding your inner self which is being true to yourself before trying to know the outside world.

First know self,before wanting to know how,why  and for whom you want in your life. So spending time with self is exploring beauty inside. It is freedom. Getting free of all worries,tensions,you feel self complete and now you do things for self and not for friend or family,happiness and freedom goes side by side. Things happen for some reason and your reaction make it worse.  Doing things for self is not bad and it is selfishness of higher standard, for if you are happy only then you can give it to others,you give what you have. So if you are upset, you will spread only uneasiness.

Understand human values and take total control of own lives. This is freedom and  happiness as we are not controlled by people and environment around them. Try not to make hasty decision, influenced by  relationships,success or failures. This process is known as art of living.

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