I  am writing all in this blog my huge collection of personal writings, continue:
look the way body pulses, the way different organ function, the various channels along which one's inner energy moves. Be sure, adrenaline charged and burning desire for challenges!
Samadhi is blissful state beyond the body when we become one with universe.
Our body is a wonderful machine which can transform a piece of bread or fruit into the human body in a single afternoon. This ability to transform external into internal reality, can cure anyone and become a living reality.
All said BE CHILDLIKE.
HOW?
A child can laugh and be happy for no reason. Is it possible for us?
Yes it is possible as the journey is inward, whatever every human being can experience happens from within us. Yoga is essentially a way of recreating the body and thought process so that it serves higher purpose.
There is a special technique, human spine is the very axis of the universe. Sit straight have deep breath and watch your breathe going inward and outward in the spine. It has breathing technique.One can learn easily, only breathing properly can improve our thought process. It is how you can recognize your system.
Yoga is not only physical exercise, it is mind heart and body alignment too!
By yoga we can transform human into divine!
Sit properly cross legged now concentrate on breathing- no thoughts, only this practice can improve our mental unrest within few minutes. Now feel the breathe within spine.
And you will experience union with existence, of oneness with all life of boundless.