When ever you feel heavy emotional load,do not hide it. You may follow spirituality or find a shoulder to put you head on and unload in way of simple cry.Some have belief that crying is weakness and one must not show off.But suppression of emotional turmoil leads to depression or any other mental disease. Crying is a sign of honesty,you have strength to reveal the truth,makes you stronger to face hardships in life.
It is also a common belief that only women or children can cry and men should not,men are supposed to hold back their tears,they do not want to label as weak.Emotions are universal have no nationality or gender.In fact tears dissolve oneself into a childlike purity and innocence.But crying too often is indeed a weakness or sort of blackmailing.Everyone cry with pains.Crying may be negative or positive.It is attached with pain so crying is considered as a negative,but tears release and reduce the pain.
Psychiatric suggest tears wipe down your sorrows,once you are through with the cry. It is a signal that you had gone through your emotional storm.WHEN Our emotions covered all other ares of life like dust storm ,then all become hazy and unclear. Life is unclear under fog of disturbances,downpour of tears washed all dust and fog making the whole atmosphere clear.
All our confusions,conflicts and pain in form of tears flows oout and one feels better,much lighter when all is cleared in mind.The cry wash out all sorrows,hurt,guilt and confusions,oour physical and mental wounds would hurt us much less and we feel quiet healed up and relieved-fresh after this session of self healing.You may cry in your bedroom if you do not like to show your weakness(if you think so) to others.
It is also a common belief that only women or children can cry and men should not,men are supposed to hold back their tears,they do not want to label as weak.Emotions are universal have no nationality or gender.In fact tears dissolve oneself into a childlike purity and innocence.But crying too often is indeed a weakness or sort of blackmailing.Everyone cry with pains.Crying may be negative or positive.It is attached with pain so crying is considered as a negative,but tears release and reduce the pain.
Psychiatric suggest tears wipe down your sorrows,once you are through with the cry. It is a signal that you had gone through your emotional storm.WHEN Our emotions covered all other ares of life like dust storm ,then all become hazy and unclear. Life is unclear under fog of disturbances,downpour of tears washed all dust and fog making the whole atmosphere clear.
All our confusions,conflicts and pain in form of tears flows oout and one feels better,much lighter when all is cleared in mind.The cry wash out all sorrows,hurt,guilt and confusions,oour physical and mental wounds would hurt us much less and we feel quiet healed up and relieved-fresh after this session of self healing.You may cry in your bedroom if you do not like to show your weakness(if you think so) to others.
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