It is a good idea to keep a mental diary. Before you go to bed each night, sit for a short time and review the day. See what you are becoming. Do you like the trend of your life? If not, change it.
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To sort out solutions first we have to identify what our problems are? Pliny the Elder's fine book on natural history contained one u... -
Why run if you can walk? Why walk if you can amble? Why amble if you can just sit down and wait until your needs are naturally met? The...
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