It surely makes sense, in your personal life now, to take full advantage of an offer of help. You may feel there's not a lot of emotional responsibility that you can safely delegate because you can see so many details that others may overlook. But don't underestimate someone else's intelligence. Neither should you underestimate your own ability to explain clearly. There are some tasks you can pass on. One reason you are now finding life awkward is because you are carrying too much weight. Offload a little.