Happiness is not a reward - it is a consequence. Suffering is not a punishment - it is a result.''
— Robert Green Ingersoll

Every moment has the potential to be magical, delightful, joyous and inspiring. Why then, doesn't every moment feel like this to us? It must be something that we are doing wrong! But then, if we allow ourselves to stop and worry for too long about where we may be making a mistake, would we not be making an even bigger mistake? The key to happiness may seem elusive but one way to find it is definitely to refrain from indulging in too much fear, anxiety or self-criticism. Give yourself the support you deserve