Fold it up. Tidy it away. Do something else instead. Focus your attention elsewhere. Anywhere. It hardly matters. But allow some kind of a distraction to enter your life. This is the only way in which you are going to attain a sense of perspective. Right now, that is what you need more than anything else. You are too close to a sensitive situation. Because you don't have objectivity, you are dwelling on details that are confusing. Priority is to become clear.Then you will have a real victory!